HELLO CG GIRLS and welcome to this amazing informative platform.
This platform has been set up by an incredible nonprofit organisation called A STITCH IN TIME and focuses on all things mental health, resilience and mentoring.
While you are here and over the course of the next 12 weeks you will gain a better understanding of mental health, how important it is and strategies to help keep a sound mind on and off the court.
I’m super hyped that the CG program has partnered with A Stitch in Time for this. Sending a HUGE THANK YOU to founder of the organisation Greg Hire. He is a former NBL multiple championship winner with the Perth Wildcats and understands how important mental health is especially as a professional athlete.
Enjoy the program girls and remember we all go through stuff, it’s how you bounce back that builds character.
You’ve got this!